Skip to main content

Toronto to London Time

London is currently 5 hours ahead of Toronto.

Current Time

Toronto

-04:00

Fri, Jun 12 · EDT

London

+01:00

Sat, Jun 13 · GMT+1

Daylight Saving Time Status

Toronto

Toronto is currently observing EDT (summer time). Returns to standard time on November 1, 2026.

London

London is currently observing GMT+1 (summer time). Returns to standard time on October 25, 2026.

Best Meeting Times

Toronto TimeLondon TimeMeeting Suitability
00:0005:00
01:0006:00
02:0007:00
03:0008:00
04:0009:00
05:0010:00
06:0011:00
07:0012:00
08:0013:00⚠️ Edge
09:0014:00✅ Good
10:0015:00✅ Good
11:0016:00✅ Good
12:0017:00✅ Good
13:0018:00⚠️ Edge
14:0019:00
15:0020:00
16:0021:00
17:0022:00
18:0023:00
19:0000:00+1d
20:0001:00+1d
21:0002:00+1d
22:0003:00+1d
23:0004:00+1d

✅ Both cities within 9 AM–6 PM  ⚠️ One city on edge of working hours

About This Time Zone Pair

North America–Europe scheduling requires afternoon North America time to coincide with late-afternoon European hours. An additional planning note: the US/Canada and EU switch clocks on different dates — North America transitions about 2–3 weeks before Europe in spring, and roughly 1 week after Europe in fall. During those windows, the offset between Toronto and London shifts by one hour from what standing calendar invites may show.

Toronto (EDT) is 5 hours behind London (GMT+1). When it's 9:00 AM in Toronto, it's 2:00 PM in London.

Toronto and London observe Daylight Saving Time, which means the offset between the two cities may shift by one hour during DST transitions — particularly if the two regions change their clocks on different dates.

The best window for live meetings between Toronto and London is 9am–1pm EDT — that's 2pm–6pm GMT+1 for London. Outside this window, async communication or recorded video is more practical.

For one-off conversions, use the converter above. For recurring meetings, export an .ics calendar invite — attendees see the time in their local zone automatically.

This guide covers Toronto (EST) to London (GMT) specifically. To convert a different pair, browse all conversions or add cities directly in the converter above.

Frequently Asked Questions

What is the time difference between Toronto and London?
London is 5 hours ahead of Toronto. This offset may shift by one hour when either city transitions in or out of Daylight Saving Time.
What is a good meeting time between Toronto and London?
The best window is 9am–1pm Toronto time, which is 2pm–6pm in London. Both cities are within standard working hours during this range.
When does Toronto switch to and from Daylight Saving Time?
Toronto observes Daylight Saving Time. Check the DST status section above for the exact next transition date — it is calculated live from the IANA timezone database.
How do I convert EST to GMT manually?
Add 5 hours to the EST time. For example, 9:00 AM EST = 2:00 PM GMT. (DST may shift this by ±1 hour twice a year.)

Related Guides